Helen's lab hours: 
            Monday and Wednesday 5:00 - 6:00 and 9:00 - 9:30 pm
            Tuesday 4:00 - 6:00 and 9:00 - 9:30 pm
            Thursday 2:00 - 6:00 and 9:00 - 9:30 pm
email: hmcwhirter@sd40.bc.ca