"It's an amazing gift, giving someone the resource to talk through their hurt and pain.... Helen has been my strength when I lost the ability to stand on my own two feet. "

"Thank you for everything you've done and for being with me through this and teaching me how to do it myself. It's a little bit sad and scary finishing the sessions and I'll miss you, But I'm ready, you've given me the tools."

"It was nice to be honest, not judged. I was glad Helen asked questions from various points of view and it helped me think broader. A genuinely lovely, kind professional lady."

"Thank you very much for your help and support during our sessions. I certainly understand a lot more about myself and will 'let me be me' more from now on."

"I would just like to say a big thank you and how grateful I am how you have helped me through tough and difficult times. Also for helping me see myself and find myself again. I really don't know where I would be now if I had not spoken to you."

"Thank you so much for all of your support over the past few weeks. I couldn't have got out of the big black hole that I was stuck in without you! Just knowing that I could talk to you about anything and everything. I have learnt so much about myself with your help."