Skillin School Health Clinic


Eating 5 fruits and vegetables a day is important for healthy nutrition. How many fruits and vegetables can you eat in a day? Try to eat 5 fruits and vegetables every day.

If you want to participate in the challenge see Nurse Kelly for a card. Bring your card back to Nurse Kelly at the end of the week to earn a badge!

Here is an article for Skillin families about ways to add more fruits and vegetables into your diet:
http://www.superkidsnutrition.com/nutrition-articles/nutrition_answers/ten-ways-boost-familys-fruit-vegetable-intake/