Fruity cinnamon oat flapjacks



These healthy flapjacks are free from refined sugar, packed full with fiber. A great breakfast, dessert or snack option high in protein and nutrients when served with plain Greek yoghurt.

Prep time: 10-mins
cook time:20 mins
Total time : 30 mins
Servings:10-12

Ingredients
  • 200 g oats
  • 3 Tablespoons milled organic flax seeds
  • 120 g mixed dried fruits
  • 50 g sunflower seeds or desiccated coconut
  • 1 Apple peeled and grated (optional)
  • 4 Tablespoons Greek yoghurt
  • 1-2 Tablespoons extra virgin olive oil
  • 1 Tablespoon maple syrup or honey
  • 1 Teaspoon cinnamon


Method

  1. Preheat oven to gas mark 6. Grease and line a square tin with baking paper
  2. Place all the ingredients in a food processor and blitz until slightly broken down. Or simply mix the all the ingredients in a clean bowl with a spatula until well combined. 
  3. Transfer the mixture into the lined pan and flatten down with a spatula and bake for 20 mins or until golden.
  4. Take out from the oven and cut into slices and leave to cool completely.
  5. Enjoy!!














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