Cross-Country / Track and Field documents


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Season Training and Meet Details. Workouts are subject to change depending on weather, health, etc...  Jun 12, 2017, 8:24 AM Aaron Hayward
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BHS Extra-Curricular Parent Permission form  Mar 15, 2017, 8:24 AM Aaron Hayward
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Information about how meets are organized, and what the responsibilities of the athletes are.  Mar 16, 2012, 6:15 AM Aaron Hayward
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Important tips and guides for everything from clothing to food, etc.   Jun 5, 2012, 11:18 AM Aaron Hayward
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Must be signed and returned (along with school participation form) in order to practice and compete.  Mar 16, 2012, 6:14 AM Aaron Hayward
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Season Schedule with bus times and meet times   Jun 12, 2017, 8:20 AM Aaron Hayward
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Array of workouts to help guide sprinters out of season  Oct 27, 2014, 11:47 AM Aaron Hayward
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Array of workouts to guide Throwers out of season  Oct 27, 2014, 11:48 AM Aaron Hayward
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Guidelines for earning a varsity letter for Spring Track and Field     Jun 12, 2017, 8:20 AM Aaron Hayward
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Contract detailing the expectations and guidelines for our XC program.  Jun 5, 2012, 7:35 AM Aaron Hayward
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2017 Meet Schedule, with Bus Times  Jun 12, 2017, 8:26 AM Aaron Hayward
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Guidelines for how to earn a Varsity letter for XC  Jun 12, 2017, 8:20 AM Aaron Hayward
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Summer guidelines for training strategies and workouts to prepare for the Fall XC season.   Jun 17, 2014, 5:18 PM Aaron Hayward
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