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Ham & Spinach Frittata


  • 6 eggs
  • 1/2 c Parmesan cheese
  • 1/2 tsp salt
  • 1/2 tsp ground pepper
  • 1/2 c spinach
  • 1/2 c ham, diced
  • parsley for sprinkling
  • splash of Tabasco sauce for taste (optional)


  1. Turn your oven on broil
  2. In a small bowl, beat the eggs
  3. Add the Parmesan, salt, and pepper to the eggs
  4. In a skillet over medium-high heat, add the ham (if not cooked) and spinach.  Saute for 2-3 minutes
  5. Pour the egg mixture over the ham and spinach and saute for 4-5 minutes
  6. Sprinkle with parsley and place pan in oven and broil 3-4 minutes or until egg is set
  7. Sprinkle with a splash of Tabasco and serve warm