Welcome to Hainsworth Fitness

My name is Scott Hainsworth and I am a qualified level 3 and fully insured fitness instructor and personal trainer.  specialise in getting people fit, active and healthy in East Sussex by providing excellent, up-to-date training in the comfort of your own home, down the local park or at your place of work. 

I offer excellent quality, affordable and fun 1-to-1 personal training and various group exercise classes.  Whatever preference you have to training, be it personal 1-to-1 based sessions or working out in a group environment - I will be with you to train, motivate and advise you all the way.  We will work together to achieve all the goals you set yourself, such as:

Toning & Sculpting

Core Strengthening

Weight-loss Management

Cardiovascular Fitness

Strength & Weight Training

Post-Natal Fitness

General Health Improvement 


Personal Training

Not everyone wants to go down the gym or participate in classes with lots of people. There are many reasons for not wanting to, but with me that doesn't matter.  I will be your own personal trainer, putting you first and developing the skills and goals you want to achieve.


My free 20 minute initial consultation will enable me to understand your expectations and objectives, so that I can develop your own bespoke training program. It will be tailored to your individual needs and can also include nutritional and healthy eating advice.


Personal Training doesn't need to be expensive as my prices start from just £15.00 (Click for prices & more info). You can even share the cost with a friend or two, because I only charge for my time - and not per person!

Group Exercise

Group fitness has always been a popular and social form of exercise. That trend continues into 2016 with the prediction that even more of us will turn to small or large group training and gym classes to stay in shape.


Circuit Training is running every Sunday at Luxford Field, Uckfield making the most of the fresh air and sunshine. Park Circuits are a mixture of high density aerobics, strength building and muscular endurance exercises.

All of the group sessions that Hainsworth Fitness operates are for all age groups, male or female and of any exercise level. At just £4.50 for an hour they are an affordable way to exercise, socialise and have fun!