Welcome to this online gymnastics coaching
The goal of this website is to be a resource of basic gymnastics skills and drills for the recreational gymnastics coach. This is what you will find:
*The more a skill can be broken down and taught into parts, the easier it is to master the skill.*
This website does not condone practicing or teaching any gymnastics skills outside of a gymnastics facility and without qualified, professional supervision. The information found on this website should not be a substitute for a qualified gymnastics instructor!
About the Author
Nicole Miller has been a coach of gymnastics since 1992. She has extensive experience coaching preschool,
girls' recreational, and competitive gymnastics. Her years of designing class curricula based on USAG programs and
writing lesson plans for her staff have made her aware of the need for
easy-to-find, free coaching resources that provide drills and good
technique for many basic gymnastics skills. After putting together a
handbook for her staff that included all of the information on this website,
she decided to put her mental library of gymnastics knowledge on the web for
other coaches to use. Enjoy!
Do you have suggestions or questions?