green coffee bean extract reviews pops up on the internet whenever you search for it. That should not be a surprise at all because of the buzz around it. People search for green coffee bean for the purpose of weight loss and so they want to know whether all the claims are actually true or not. If you want to know whether green coffee bean extract can significantly lose weight, then you in the right page.
You are about to discover the sincere truth about green coffee bean extract. Does green coffee bean extract really work to effectively aid weight loss as claimed by Dr. Oz or not? What of if there are side effects? Is there any good thing without side effects? Is green coffee bean extract safe to take? Just make sure you read to the end of the article to find convincing answers to these important questions
Green coffee is the unroasted seeds (beans) of Coffea fruits. Do not mistake this with the normal coffee you take. The normal coffee you take is produced from green coffee beans that are cleaned, dried, roasted, ground, and brewed. However, green coffee bean extract is a natural dietary supplement produced from UNROASTED green coffee beans.
Dr. Oz Show And Green Coffee Bean Extract
After Dr. Oz featured green coffee bean extract in one of the regular episode of his ‘’TV Show’’, the demand and search for the extract increased significantly. He claimed that extract from coffea fruit could aid weight loss in a significant manner. Green coffee bean was touted as a “fat burner that helps women lose weight.” Let us dig deep into a few clinical findings to cross check Dr. Oz claims
(A) 16 obese or overweight individuals participated in a clinical study conducted at the University of Scranton in Pennsylvania. The research lasted for 22 weeks. Subjects were given the combinations of low doses of pure green coffee bean extract (350 mg, twice a day), high doses of the extract (350 mg, thrice a day) for six (6) weeks. There were two (2) weeks breaks in between each 6 weeks sequentially when no supplement was given to the subjects. Moreover, subjects were told not to change their diets but could exercise a bit
A green coffee bean extract manufacturing company funded the research. The result of the clinical studies which was published in journal Diabetes, Metabolic Syndrome and Obesity revealed that individuals that participated in the study who took pure green coffee bean extract lost 18 lbs on the average which was also equivalent to 10% of their body weight with no adverse effect noticed.
(B) Dr. Oz claimed he conducted his own studies to ascertain whether green coffee bean extract could actually aid weight loss or not. This clinical study was carried out under the supervision of experts including Dr Caroline Apovian and a registered dietician Kristin Kirkpatrick.
100 women who were obese participated with their age ranging from 35 – 49. These women weren’t pregnant nor breast feeding, neither did they have any serious medical problems like diabetes when this finding was carried out on them. Parts of the subjects were given pure green coffee bean extract (400 mg capsules) 3 times a day and 30 minutes before each meal and the rest were given placebo. Participants were told not to change their diet during this period that lasted for two
At the end of the finding, group of subject (women) who were given pure green coffee bean extract lost 2 lbs on average, whereas the group of subject who took placebo lost one pound on the average.
More Clinical studies have since confirmed the potency of pure green coffee bean extract to effectively aid weight loss.
Reviews: Green Coffee Bean Active Ingredient
What actually does the lifting in green coffee bean to aid in weight loss is a compound called CHLOROGENICACID. Chlorogenic acid is a polyphenol antioxidant which is responsible for green coffee bean effectively ability to lose weight.
Benefits Of Green Coffee Bean Extract
It can significantly reduce body weight
It helps in the absorption of fat and glucose in the gut
It can lower the insulin levels to improve metabolic function.
It makes the liver to burn stored fat FIRST.
Green coffee bean extract also slows down the processing of sugar into glucose, so there is less of it in your blood.
Reviews: Green Coffee Bean Extract Possible Side Effects
If green coffee bean extract is taken as prescribed by the manufacturers, it should not cause any side effects at all. However, too much of caffeine intake (which is present in green coffee bean extract) can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting.
Pregnant women and nursing mothers should consult their physicians first whether to take it or not. Caffeine has been reported to cause increases as well as decreases in blood sugar level. Use caffeine with caution if you have diabetes and monitor your blood sugar carefully.
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Does Green Coffee Bean Extract Work – Is It Safe To Take
Sincerely speaking, green coffee bean extract does work has claimed by Dr Oz. Green coffee bean is a natural dietary supplement so it’s safe to take, even webmd confirmed that the supplement works. You may have read in a few places online that green coffee bean supplement does not work. It’s not true. Those people may have either bought a wrong or ineffective brand or it could be as a result of their body metabolism.
Reputable Place To Get Green Coffee Bean Extract
According to Dr. Oz, an effective brand of green coffee bean extract must have the following attributes:
1) It must 100% pure.
2) Purity of ingredients and chlorogenic acid level should be verified by an independent testing lab.
3) It must have at least 45% Chlorogenic acid (which can also be represented in labels as Svetol® or GCA® (green coffee antioxidant))
4) Minimal caffeine.
5) Made in the USA, or other trusted locations.
6) It must not have any additives, flow agents, coloration or artificial ingredients
7) Capsule per dosage should be 400 mg
A personal thorough research and investigation carried out by me showed that a few brands of green coffee bean extract does work very well to help lose weight. However, this particular brand satisfied me most because of some reasons. Besides the fact that it complied with the above recommendations, it also has a 30-day money back guaranteed. Get the effective and original green coffee bean supplement below: Click The Image
I hope this review on green coffee bean extract equipped you with more information on why, how and where to get green coffee supplement? Green coffee bean does work for weight loss and you too can start losing weight if you decide to give it a try today