Western Kentucky University, B.S., M.S.
USATF Certified Running Coach
IAAF World Certified Track & Field Coach
Chi Running and Chi Walking Coach
Pilates Instructor by Balanced Body University, CA
USA Weight Lifting Sports Performance Coach
NSCA Certified Personal Trainer
TRX Certified Trainer & Bodhi Suspension Trainer
USSA Certified Level 100 Cross Country Ski Coach
Licensed Massage Therapist & AIS Stretching Specialist
OWNER of GetFitNow, LLC Personal training & Coaching 2007-present
Coaching and athletic highlights:
Western Kentucky University, 1989-1993
Division 1 All American, Cross Country, 1991
Professional Distance runner, 1993-2005:
Irish World Cross Country Team: 1993, 1999, 2000
Irish Olympic Team, Sydney 2000 (5,000 and 10,000 meters)
Irish World Track and Field Team, Edmonton, 2001 (5,000 meters)
Florida State University:
Women’s Assistant Coach: Track & Field and Cross Country, 1997-1998
University of Wisconsin- Stevens Point:
Women’s Assistant Track & Field Coach, 2008
Get Fit Now, LLC, 2003-present:
Fitness and Wellness Consultant in Florida (2003-2007) and Wisconsin (2007-present)