Artichoke Spinach Dip

Artichoke Spinach Dip


1 - 14 oz. can artichoke hearts, drained and finely chopped

1 - 9 oz.bag fresh baby spinach, chopped

1-1/2 cups fresh Parmesan cheese, grated and divided

1-1/2 cups shredded Monterey Jack cheese, divided

4 oz. cream cheese, softened

2/3 cup light sour cream

1/3 cup light mayonnaise

1 - large garlic clove, minced

1 - Tablespoon minced onion

2 -pinches red pepper flakes

Salt & Pepper, to taste

Paprika, to taste


1. Preheat the oven to 350 degrees F.

2. Combine the artichokes, spinach, 1 &1/4 of Parmesan cheese, 1&1/4 cups of Monterey Jack cheese, cream cheese, sour cream, mayo, garlic, onion, red pepper flakes and salt & pepper in a large bowl mix well.

3. Spoon artichoke mixture into a 1-1/2- quart baking dish.  Sprinkle the remaining cheeses on top, and then sprinkle with paprika.  Bake for 30 minutes.  Serve warm with tortilla or pita chips, crackers or vegetables.