Avocado Veggie Sandwich

Vegan, gluten-free (with gf bread)

Makes 1 sandwich


2 slices of your favorite bread

1/2 large avocado

1 small roma tomato

Red onion, a few slices

Cucumber, a few slices

Small handful baby spinach

Favorite mustard (spicy brown, Dijon, etc.) or hummus

Optional: alfalfa/clover sprouts, grated carrot, other veggies of choice, or baked tofu!


Toast your bread.

Meanwhile, slice tomato, cucumber, and onion.

With a fork, mash avocado on one slice of toasted bread.

On the other slice, spread mustard (or hummus).

Layer up your veggies between the two slices and enjoy!

From thegardengrazer.com