Freddie WindRiver, Licensed Nurse Shutesbury, MA (413) 259-1416
Holistic Nursing Services
Getting a colonic
Taking a Sauna
Giving yourself an enema
I believe in self-care, and for cleansing the colon, that suggests an enema. I believe anyone who is comfortable with the process can learn the procedure. There is a great advantage in having this simple skill available to you whenever your colon is in need of immediate cleansing. I offer to teach enema technique as part of a colonic session, or during a separate appointment, to all my clients who are interested in learning. For those who are already experienced, I offer my written instructions describing in detail the most effective enema techniques I have discovered over the years.