Holistic Nursing Services

Freddie WindRiver, Licensed Nurse                                           Shutesbury, MA  (413) 259-1416 

Holistic Nursing Services

Colon Hydrotherapy

Getting a colonic

Taking a Sauna

Giving yourself an enema


Choosing the right type of hydrotherapy 

Guidance coming soon!

When is a colonic a better choice than an enema?

If more than 3 days go by without defecation, and an enema has not been administered, cleansing will only be thorough with a series of enemas or with a colonic. If more than a week goes by without defecation, a series of colonics is the only truly effective hydrotherapy.

Also, many people prefer colonics simply because they are not comfortable giving themselves an enema. This is the case with many of my clients!