We are a friendly informal group of joggers that meet in Upminster Park by the tennis courts, every Monday and Friday 9.10am - 10am during term time and Monday at 7pm during the shcool holidays. I am a qualified Personal Trainer and can help achieve your fitness goals whether you are a complete beginner or you have been running for years.

 

Your first session is free, so come along and give it a go.

 

Karen Payne 07531 959511

 

Hockey

www.upminsterhc.co.uk 

 

 

Tennis coaching for all standards. Helps children of all ages with their ball control and co-ordination.

Every Saturday;  7 to 10yrs  10am-11am   3 to 6yrs  11am-11-45am   Adults  11-45am -12-45pm   6 to 10yrs  12-45pm -1-45pm.

Please contact Darren Duke on 07930 915047.

Two courts are used for coaching from 10am till 1-45pm, leaving one vacant for general public, after 1-45pm all courts are vacant.; 

 

 Green Gym

 

 

 Table tennis