Please join​ the Friendship Sangha of the Heart for a

A DAY OF MINDFULNESS

with

Kusala Bhikshu

January 25, 2025 - 9:30am to 4:00pm

at the

Unitarian Universalist Church of Ventura

5654 Ralston Street, Ventura CA

In addition to Dharma talks by Kusala Bhikshu, the day will include
20-minute silent seated meditations (chairs or cushions provided), 

walking meditation,

deep relaxation meditation, 

and a silent meal.

Please bring your own sack lunch

$35 Donation Requested at the door

SPACE IS LIMITED

PLEASE RSVP 

to 

FrienshipSangha@gmail.com