Vegetable Chili

3 lbs Grass-fed ground beef

1 white Onion, chopped

2 Red bell peppers, chopped

4 small Zucchini, chopped

1 lb Baby bella mushrooms, chopped

1 can (6 oz.) Tomato paste

3 Tbls Chili powder

1 Tbls Cumin

2 tsp Corinader

1 tsp Garlic

1 Tbls Paprika

2 Tbls Aleppo pepper 

2 - 28 oz cans Diced tomatoes

3 Tbls Parsley, chopped


Melt a dab of coconut oil in a large pot over medium high heat.  Add onion and pepper, saute for 3-4 minutes.  Move veggies to the side and add ground beef to brown.  After 4-5 minutes, add tomato paste and spices (except parsley), cook for 2-3 minutes.  Add mushrooms, zucchini and diced tomatoes.  Mix well, cover and simmer for 30 minutes, stirring occasionally.  Add parsley before serving.  Scoop into bowls and enjoy!