Creamy Tangy Paneer Curry (Balti Paneer)


1/2 cup (250 ml) plain yoghurt
1 and half tbsp tomato paste
1/2 tsp chilli powder (increase for added spiciness)
2 garlic flakes, crushed
1/2 inch ginger, grated to a paste
1 tbsp ground coriander
2 tsp garam masala
2 tsp amchur (dried mango powder)
1/2 tsp ground turmeric
1 and half tsp salt or to taste
1 small onion, diced fine
1 tbsp vegetable oil plus a little more to fry the paneer in (use ghee if you're not counting calories)
1 tsp cumin seeds
Around 400g paneer, cubed
Around 1/4 cup single cream or half and half (125 ml)
Handful chopped fresh coriander

In a bowl, whisk together the yoghurt, tomato paste, ginger and garlic paste, chilli powder, garam masala, ground coriander, amchur and 1 tsp of the salt. Taste, and add more salt if you think it needs it. Or reserve the salt till the dish is cooked.

In a pan, heat the oil, then toss in the cumin seeds. Fry for 10 seconds, then add the onion and fry till onion turns light brown, around 5 - 6 minutes. Add the yoghurt mixture to the pan, and cook, stirring for rougly 3 - 4 minutes.

In a frying pan, add a little more oil and shallow fry the paneer until the cubes are golden (you can skip this step, if you wish, but if you're making the dish to freeze or a special ocasion, then its advisable to fry the paneer first).

Add the paneer to the sauce, and stir very gently until the cubes are coated with the sauce. Drizzle in the cream, gently stirring it in. Taste and adjust seasoning to your taste. Heat until the sauce is just beginning to bubble, then take off the heat and garnish with the fresh coriander.

Recipe from:
Author: Michelle Peters - Jones
Please do not plagiarise