Creamsicle Power Smoothie

Susan from Food Blogga

Makes 1 serving

1/2 cup soy milk** or skim milk
1/2 cup calcium-fortified orange juice
1/2 large banana
3 tablespoons soy protein powder
1 teaspoon sugar, Stevia, or Splenda
1/4 cup ice cubes

Place all ingredients in a blender and blend on high for 10-15 seconds until frothy. If you like it thinner, then simply add a little bit of water.

Of course, smoothies are endlessly versatile. So use any combination of milk, juice, yogurt, and/or fruit you prefer.

**I prefer both Organic Valley brand soy milk and Silk brand Soy Milk. Both are high in calcium and protein and taste great.