Cranberry, Banana, and Honey Smoothie

Susan of Food Blogga

Makes 1 smoothie

1 cup vanilla soy milk or skim milk
1/4 cup fresh or frozen cranberries
1/2 banana
1-2 teaspoons honey
3 tablespoons soy protein powder, optional
1/4 cup ice cubes, optional

Place all ingredients in a blender; blend on high for 15 seconds, or until thick and frothy. If you like it thinner, then simply add a little bit of water.