Japanese Phrases That Are Used in the Dojo |
arigato gozaimasu | (Ah-lee-gah-toh Goh-zah-ee-mahss): | Thank you |
arigato gozaimashita | (Ah-Lee-Gah-Tow Goh-zah-ee-mah-shee-tah): | Thank you very much for what you have done. This is said to the teacher by all the students at the end of each class. |
onegai shimasu | (Oh-nay-guy-ee Shee-mahss): | I request your favor. i.e. Would you practice with me? Spoken when one wishes to practice with another student. |
abunai | (Ah-boo-nah-ee): | "Danger!", Look out!, Be Careful! |
hajime | (Hah-jee-may): | Begin! Start, execute (imperative) |
yame | (yah-may): | Stop!, Cease! (imperative) |
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DIRECTIONS OF AIKIDO TECHNIQUES |
irimi | (Ee-lee-mee): | Entering (common in Omote Waza) |
tenkan | (Ten-kahn): | Turning (common in Ura Waza) |
omote waza | (Oh-moh-tay Wah-zah): | any technique which goes in front of uke. |
ura waza | (Oo-rah Wah-zah): | any technique which goes behind uke. |
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BASIC AIKIDO TECHNIQUES - Movements for the 'Nage' (thrower) Side |
gokyo | (Goh-kyoh): | "5th technique" Defense against an overhead knife attack. Similar to Ikkyo. Formal Name: Ude Nobashi - Arm Stretch |
ikkyo | (Eek-kyoh): | "1st technique" Basic pinning technique of rolling the arm over forward from below to the front, pinning uke face down. Formal Name: Ude Osae - Arm Pin |
irimi nage | (Ee-lee-mee Nah-gay): | Technique where you enter behind uke and throw him by breaking his balance backward. |
juji-gatami nage | (Joo-jee Gah-lah-mee): | A throw done by crossing uke's arms in an 'x' and then throwing. |
kaiten nage | (Kah-ee-ten Nah-gay): | Technique where uke's arm and body is revolved for a throw. |
kokyu dosa | (Koh-kyou Doh-sah): | Seated exercise used to develop ki extension and body coordination. |
kokyu nage | (Koh-kyou Nah-gay): | A class of timing throws involving little or no pressure to uke's joints. |
koshi nage | (Koh-she Nah-gay): | Hip throw; a judo-like throw using the hip as a fulcrum. |
kotegaeshi | (Koh-tay-Gah-ee-shee): | Throw accomplished bending uke's wrist inward, vertically against inside of forearm. |
nikyo | (Nee-kyoh): | "2nd technique" Bending uke's wrist outward and horizontally against inside of forearm. Formal Name: Kote Mawashi - Wrist Turn |
sankyo | (Sahn-kyoh): | "3rd technique" Technique that twists uke's wrist and arm along the central axis of the arm. Formal Name: Kote Hineri - Wrist Twist |
shiho-nage | (Shee-hoh Nah-gay): | The "four way throw". Nage leads uke's arm up over his head, taking uke's hand back to his shoulder for the throw or pin. |
tai no henko | (Tie Noh Hen-koh): | "Body Changing", turning exercise, basic blending practice. (see footwork diagrams) |
tenchi nage | (Ten-chee Nah-gay): | Heaven and Earth throw. Nage takes one hand downward as the other moves up to throw uke in a manner similar to Irimi Nage. |
yonkyo | (Yoh-n-kyoh): | "4th technique" Arm pin accomplished by pressure on nerves on the inside of uke's wrist. Formal Name: Kote Osae - Wrist Pin |
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AIKIDO TRAINING ATTACKS - Movements from the 'Uke' (receiver) Side |
ai-hanmi katate-tori | (Ah-ee Hahn-mee Kah-tah-tay Tow-Lee): | one wrist grasped from matching stance, i.e. uke's left grasping nage's right or visa versa [see kosa tori] |
daki-jime | (Dah-key Jee-may): | bear hug, usually from the rear |
ganmen tsuki | (Gahn-men Skee): | punch with fist to nage's face; also sometimes simply men tsuki |
hiji tori | (Hee-jee Tow-lee): | elbow grab |
kata tori | (Kah-tah Tow-lee): | shoulder grab |
katate tori | (Kah-tah-tay Tow-lee): | one hand grab; left hand grasping right wrist or visa versa |
kosa tori | (Koh-sah Tow-lee): | cross hand grab; left hand grasping left wrist or visa versa [see ai-hanmi katate-tori ] |
men tsuki | (Men Skee): | punch or thrust to the head or face; also called ganmen tsuki |
men uchi | (Men Oo-Chee): | strike to the head |
morote tori | (Moh-low-tay Tow-lee): | both hands grasping; uke grabs one wrist with both hands |
mune tsuki | (Moo-neh Tsue-key): | strike with fist to nage's abdomen; also sometimes simplytsuki |
muna dori | (Moon-ah Doh-lee): | lapel grab |
ryohiji tori | (Lee-yoh-hee-jee Tow-lee): | both elbows grasped; uke takes one of nage's elbows in each hand |
ryote tori | (Lee-yoh-tay Tow-lee): | both hands grasped; uke takes one of nage's wrists in each hand |
shomen uchi | (Sho-men Oo-chee): | front strike to top of nage's head |
ushiro-eri dori | (Oo-shee-low Eh-lee Doh-lee): | collar grab from the rear |
ushiro hiji tori | (Oo-shee-low Hee-jee Tow-lee): | elbow grab from the rear |
ushiro kubi-shime | (Oo-shee-low Koo-bee She-may): | choking with one arm around the neck from the rear, and the other hand usually grasping a wrist |
ushiro ryokata tori | (Oo-shee-low Lee-yoh-kah-tah Tow-lee): | both shoulders grabbed from the rear |
ushiro ryote tori | (Oo-shee-low Lee-yoh-tay Tow-lee): | both wrists grabbed from the rear |
ushiro tori | (Oo-shee-low Tow-Lee): | grasping from the rear; also rear bear hug [see daki jime] |
yokomen-uchi | (Yoh-koh-men Oo-Chee): | oblique strike to the side of nage's head |