Crockpot Berry Cobbler - Finding Joy in My Kitchen*
1 1/4 C flour, divided (can use whole wheat)
2 T + 3/4 C sugar, divided
1 tsp. baking powder
1/4 tsp. cinnamon
1 egg (or egg white), lightly beaten
1/2 C skim milk
2 T olive oil
2 C raspberries (fresh or frozen; thawed and drained if frozen)
2 C blueberries (fresh or frozen; thawed and drained if frozen)
Combine 1 C flour, 2 T sugar,baking powder and cinnamon. Stir to mix well.
In another bowl, combine eggs, milk and oil.
Stir into dry ingredients until moist. Batter will be thick.
Spray the slow cooker with cooking spray,
and spread the batter evenly along the bottom of the crockpot.
Wash and drain berries.
In another bowl, combine salt, remaining flour and sugar and stir to combine.
Toss in the berries and stir to coat. Spread berries over the batter.
I made it in mine, which is only a 3 qt, and it worked out just fine.
Serves 6. One serving is ~260 cals, 4.5g of fat and 3g protein.
*Modified from Fix-it and Forget-it Cookbook