I used to play frequently at FICS, but have sinced move over to chess.com where I play lots of correspondence chess as well as 30 5 games.
Generally speaking, I'll be logged in on chess.com between 18:30 and 22:00 (Pacific Time) every Tuesday & Thursday.
Feel free to ping me and challenge me.
If you ever want to play a longer game and want to schedule some time to play, leave a comment on my blog (rockyrook.blogspot.com) and we can set something up.
Thanks for stopping by!