Kettlebell manuals (2)


Both can be downloaded as e-books (follow links below) , or purchased as hard copies - email me tasgirevik@gmail.com with your details including country & I'll calculate postage. No charge for handling.
Generally arrives within 5 working days .

Both feature time lapse photography and meticulous explanation of technique/methods.

Note - the file is in pdf format and to avoid problems I recommend downloading & installing the latest free version of Adobe Acrobat Reader


http://www.adobe.com/products/acrobat/readstep2.html

If you encounter any other problems I will sort them out ASAP if you email me                       tasgirevik@gmail.com


(1) The Downunder Guide To Navigating Girevoy Sport (June 2008)


60 pages text with b&w photos  ; $AU25:00
; printable, $Au25:00 ; order from here :

http://www.secure-ebook.com:80/ebook.jsp?book=THED-FBXM74-918


1. This takes you to the order page. Fill in the purchase details , download the file. It is an .exe file ; you may have to turn off your antivirus or firewall.

2. Open the pdf file . At top left open the menu & paste in the activation code sent with your order.

3. That should work and you can then print the book if you wish.

4. Mac users sometimes have  problems ; let me know or just ask for a hard copy.

If there are any issues , email me     tasgirevik@gmail.com
  & I'll get on to it ASAP!



(2) How To Get Strong & How To Stay So with Kettlebells
(2007)

(beginner oriented guide , colour photos , 33 pages)

$US10 (e-book)  $18  (bound copy includes P&H)

http://www.secure-ebook.com:80/ebook.jsp?book=HOWT-FUEI95-462