WEIGHT WATCHERS POINT CALCULATOR

The Weight Watchers Points System is one of the useful tools for these who want to lose or control weight. With this system, foods were assigned points. You count and control the total points of the food you take per day. Foods high in fiber and low in fat and calories have low point values. This calculator can be used to calculate the point of the food based on the calories, fat, and fiber in the food.
Typical points based on body weight
       Weight             Points  
 <150 lbs 18 to 23 points
 150 to 174 lbs 20 to 25 points
 175 to 199 lbs 22 to 27 points
 200 to 224 lbs 24 to 29 points
 225 to 249 lbs 26 to 31 points
 250 to 274 lbs 28 to 33 points
 275 to 299 lbs29 to 34 points 
 300 to 324 lbs 30 to 35 points
 325 to 349 lbs 31 to 36 points
 > 350 lbs 32 to 37 points

‎‏‎‎‎‎‎‎‏‎‎‎‏‎‏‎‎‎‏‎‎‏‎‎‎‏‏‏‏‏‎‎‏‎‎‎‏‏‎‏‏‏‎‏‎‏‏‏‎‎‏‎‎‎‏‎‏‎‏‎‎‏‏‏‏‎‏‎‏‏‎‏‎‎‎‏‎‏‏‎‎‏‏‎‎‎‎‎‎‏‏‏‎Video YouTube‎‏‎‎‏‎

Pediatric calories need calculator

Comments