Depression is an illness that affects millions of people each year. People may notice symptoms of depression especially around or after the holidays. These symptoms may affect their employment, family, and friendships. Symptoms of depression may include difficulty sleeping, poor concentration, feelings of hopelessness, having a poor appetite, and possibly suicidal thoughts or plans. Many people seek therapy or even medication options for depression and gain new hope in their battle against this treatable illness. If you or you know someone that may need help with this illness please contact us for further assessment and treatment. Depression is an illness that can be overcome with ongoing appropriate treatment. Interpersonal Therapy for Depression is an evidenced based therapy that can significantly decrease depressive symptoms up to 50%. This form of therapy is something that can be used to decrease symptoms effectively.