Mint Fruit Tea

2 long steams of mint
Grated rind of ½ lemon
Grated rind of ¼ orange
4 tea bags or 2 Tbsp loose tea
2 cups boiling water
1/3 cup sugar (you can substitute a no-calorie sweetener)
3-3/4 cups cold water
Juice of ½ orange
Juice of ½ lemon
Slices of lemon and orange for garnish
Sprigs of mint for garnish
Combine stems if mint, grated rinds, and tea in a heat-proof pitcher or teapot. Pour boiling water over all. Steep 2 minutes. Put remaining ingredients into large pitcher or jar. Strain steeped tea mixture into pitcher and blend. Cool, and pour into tall glass of ice. Garnish with thin slices of orange or lemon and sprigs of mint. Serves 6-8.