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1. HEALTH
& FITNESS

FREE LEARNING MODULES
Boost Your Immune SystemOptimize Your Sleep QualityLive LongerEat HealthyLive longerShape Your Active LifestyleExperience Yoga  Key Studies on Exercise & Well-Being   

2. POSITIVE EMOTIONS
& GRATITUDE

FREE LEARNING MODULES
Practice The Power Of GratitudeMonitor Your Stress LevelMeditate For SuccessBuild Your Self EsteemHarness your emotionsPractice Positive ParentingHarness Your Emotional Intelligence6 Proven Facts Behind Happiness Free Courses from Happier.comMonitor Your Stress Level  Key Studies on Mindfulness Positive & Thinking

FREE TOOLS & WORKBOOKS
Your Happiness Score 11 Actions for a Happier Life with family & Friends5 Actions to Take a Positive ApproachThe Science of Happiness Infographics  Take the Happiness at Work SurveyYour Journey to Increase Happiness at WorkThe Happiness ROI Calculator  The History of Happiness  Measuring Happiness (Subjective Well Being questionnaires)  

3. PRODUCTIVITY
& FLOW

FREE LEARNING MODULES
"Flow" Through Your Work DayDevelop Effective Time Management SkillsDevelop Critical Thinking SkillsGet The Best From CoachingLearn To Learn EffectivelyNegotiate With StylePractice Mentoring  Key Studies on Flow   

FREE TOOLS & WORKBOOKS
Paradox of Happiness (one page guide)3 Actions to Keep Learning New Things  The Happy at Work Project Workbook  

4. SOCIAL
& DISCOVERY

DISCOVER & LEARN
Communicate AssertivelyKnow How To Best Work In TeamsGauge Your Relationship Skills With FIRO-BStrengthen Your Communication With NLPMaster Public SpeakingSharpen Your Personal BrandTell Your Story  Key Studies on Relationship & Happiness 

FREE TOOLS & WORKBOOKS
Start a Happiness Project Group8 Actions for Creating a Happier Local Community

5. LEADERSHIP
& MEANING


DISCOVER & LEARN
Discover Great Thoughts About The Meaning Of LifeApply The Best From Positive PsychologyImprove Your Well-BeingReligion & MeaningPack More Meaning Into Your LifeDesign a Vision Board  Key Studies on Meaning & Happiness   

FREE TOOLS & WORKBOOKS
Resolution ChartHappiness Action Pack 10 Keys to Happier Living Guidebook10 Actions to Become a Happiness Activist6 Actions to Become Part of Something Bigger4 Actions to Have Goals to Look Forward to8 Actions for a Happier Living at Work

Partners & Meaningful Sites



meaningful life   -   Happiness Score - how to improve communication skills   -   authentic happiness   -   positive  thoughts - Happiness Quote
positive emotions  -  how to manage stress  -  how to improve happiness  -  communication skills  -  stay fit and healthy - Happiness Score 


Resource Section

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Download, Print and Reuse the Authentic-Happiness Manifesto  108k v. 1 May 21, 2014, 7:07 PM Clara Novy
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The complete list of all Authentic-Happiness Learning Modules  585k v. 1 May 21, 2014, 7:08 PM Clara Novy
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DIA: a simple but powerful framework to structure the transformation of “brute-force” learning into data-driven learning and performance support solutions focused on generating immediate results and maximizing Authentic Happiness at work  May 8, 2014, 7:04 AM Clara Novy