Current Schedule

CLASSES, WORKSHOPS, or INDIVIDUAL

January through June 2018

Blogs and articles on Yoga & Ayurveda 

by Gary Gran:

yogachicago.com/2015/08/practicing-and-letting-go/

ayurvedalessons.blogspot.com

by Cynthia Gran:

consciouscommunitymagazine.com/category/yoga/

cynthiagran.wordpress.com

Weekly Yoga Classes with Cynthia, ongoing

In Glenview, 2 classes weekly at evolutionyogaglenview.com

GENTLE YOGA

Tuesdays & Thursdays 11AM-12:15

In Skokie, 4 classes weekly at northbranchyoga.com

GENTLE YOGA (with Meditation following 5:45-6:15PM, see below*)

Tuesdays, 4:30-5:30PM

&

GENTLE YOGA 

Thursdays, 4:30-5:30PM

&

GENTLE YOGA

Saturdays, 7:30-8:45AM

Workshops 

WORKSHOP in Skokie at North Branch Yoga

Intro to Yoga: aka Yoga 101 

Saturdays, January 6, 13, 20, 1:30-3pm with Cynthia

Register:  northbranchyoga.com

WORKSHOP in Highland Park at Infinity Foundation

Purifying the Chakras: The Practice of Bhuta Shuddhi

Wednesdays, January 31 & February 7, both from 7-9PM, with Cynthia

Register:  infinityfoundation.org

WORKSHOP in Wauconda

Ayurveda: Guide to Knowing Your Dosha

Saturday, February 10, 1-4pm with Cynthia

Register:  silverlotusonline.com

WORKSHOP in Glencoe at Chicago Botanic Gardens

Yoga Nidra: Deep Relaxation

Sunday, February 18, 10am with Cynthia

Register:  chicagobotanic.org

WORKSHOP in Skokie at North Branch Yoga

Yoga For Sore Feet

Saturday, February 24, with Cynthia

WORKSHOP in Glencoe at Chicago Botanic Gardens

Ayurveda 101

Saturday, March 3, with Gary  Register:  chicagobotanic.org

WORKSHOP in Skokie at North Branch Yoga

Restorative Yoga Nidra (combination workshop)

Saturday, March 24, with Cynthia

Register: northbranchyoga.com

WORKSHOP in Palatine at Himalayan Yoga Meditation Center

Restorative Yoga

Saturday, April 14, with Cynthia

Register: hymcillinois.com

WORKSHOP in Palatine at Himalayan Yoga Meditation Center

Spring Cleansing

Saturday, April 21, with Gary

Register: hymcillinois.com

WORKSHOP in Palatine at Himalayan Yoga Meditation Center

Yoga Nidra: Deep Relaxation from the "Path of Fire and Light"

Saturday, June 16, with Cynthia

Register: hymcillinois.com

Meditation Classes

Glenview Senior Center, Park Center

Fridays, February 23 & March 2, 9, & 16 at 10am

Register: Call 847-724-4793

Wear comfortable clothes and please refrain from strong perfume.

Meditation *(see above)

Every Tuesday, 5:45-6:15pm 

at North Branch Yoga to Benefit C.A.R.E. Animal Shelter in Skokie

northbranchyoga.com/  No registration necessary - donation only

Annapurna Holistic Services

Individual Yoga or Mindfulness sessions available by appointment with Cynthia 

Please contact us: gcgran6@gmail.com

CONTACT US:  

gcgran6@gmail.com