Compassion Focused Therapy (CFT)

"Originally developed by Dr. Paul Gilbert, Compassion Focused Therapy (CFT) is an evidence-based form of psychotherapy that draws upon our evolved capacity for compassion to facilitate the alleviation of human suffering.

This website serves as a portal for education and exploration of CFT and the science of compassion in North America. A range of multimedia resources, news, and training events are available here. Links to many resources and organizations that share this mission, such as The Compassionate Mind Foundation in the UK, can also be found here. Please feel free to contact us directly about your interest in CFT and compassion."