Spicy Spinach Goat Cheese Turkey Burgers


1 lb ground turkey

1 egg, lightly beaten

5 oz frozen spinach, defrosted {half a bag}

1/3 cup Panko breadcrumbs

3/4 cup crumbled goat cheese

2 tsp Tony Chachere's seasoning

whole wheat buns for serving

ketchup/mustard/lettuce/tomato for serving


In a large mixing bowl, combine the ground turkey, egg, defrosted spinach, bread crumbs and seasoning. Mix well until all ingredients are incorporated. Add the goat cheese and mix again until combined.

Heat up a grill pan over medium heat. Spray with nonstick spray or add a drizzle of oil to the bottom of the pan.

While the pan is heating up, form six patties out of the turkey mixture. Cook the patties in the grill pan for about 6 minutes per side, or until juices run clear. Serve with warm whole wheat buns and any additional "fixins" you like.


20 minutes