Getting Physical Is Fun With Edmond RunWalk
 
 
Ever feel like you’d like to start running, but you know you’ll never be one of the elites? In fact, running for more than five minutes is not fun (but make sure you can physically do it, just to be on the safe side). However, just walking can get a little boring and frankly, it takes too much time. Therefore, why not put the love of both running and walking together for physical and mental health? You get the same workout, the same amount of calories burned and you will get that runner’s high. I guarantee it, or your money back. Start with the SCHEDULE of FUN button on the left for the latest run/walk events.
 
We want to reach those who don't think they are or could be athletes, as well as current runners. Running seems to bring out the best in people. It’s tough to be crabby when there is wind in your hair, blood wildly pumping through your veins and breathlessness in groups is considered the norm. Yup, sounds painful, but it doesn’t have to be. You can still get that no medication high, no withdrawal symptoms and you have an excuse to eat those great Panera bagels (or substitute your favorite bagel). So, come on out and join the fun with run/walking. The only thing you have to lose is your frown.