Sex and Health
Sex and health go together.
One depends upon the other to function adequately.
First, adequte nutrition, like that gained from the ideal diet of fruit, vegetables, nuts, and seeds.
Second, adequate outside exercise, fresh air intake, and sunshine.
Third, an optimistic attitude.These three � a vegan diet, including lots of, preferably, distilled water, outdoor exercise avoiding the sun�s hottest rays at midday hours, will breed an optimistic,outgoing attitude naturally.
The spiritual aspect will be great, due to the compassionate diet.
And the body will stay in great working order, your breath will smell fresh, your body will be lithe and flexible, and will be and remain attractive and well-functioning well into the high decades !
It�s so simple being sexy !
Then why don�t more people avail themselves of this simple prescription for a wonderful life ?
Because many are plagued with misconceptions foisted upon them by corporate-run advertisements, false study findings, and by their own addictions to foods full of fat, artificial and dead ingredients, and to substances such as nicotene, caffeine, alcohol, and meat.
Yes, meat is addictive, as are fatty, greasy, and over-refined foods such as sugary and doughy foods and fried foods.
The adrenaline in the meat products, plus the lift in the caffeine fool people into believing that they both need these to have the energy they need and keep them addicted to health-stealing sources of slow poisoning.
The body feels so overburdened with these high-caloric, fat, and poisoned foods, that the temporary lift it feels from feeding the � really o nly feeding the parasites in the body which thrive o n these horrible non-foods � that it needs the extra caffeiene and sugar rushes to get off the chair !
Giving o ne�s body the food it craves and needs in order to function so that it will do its� appointed job of carrying you around � your body is your vehicle in life, after all, and meant to be a temple, not a graveyard to dead bodies � by eating veggies, fruits, nuts, and seeds, will make your body feel great, look great, and last long.Then, oo-la-la, you�ll look hot and stay hot !
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