To meditate it is not necessary either to sit, to breathe certain ways, or
To meditate can be just communing with Nature on a walk, or having a loving
It is drawing closer to the Source, the Almighty, the Great Spirit, and aligning
Some walk in prayer, in prayerful meditation, and some must use complicated
Next time you view a gorgeous sunset or watch a hummingbird in joyful fascination,
Next time you pray protection around your favorite animal specie, as you
Medtitize. That is, spend more and more time in loving contemplation, and
It heals and bestows Love on you as you allow it to flow through your body.