Year-round, females should always be aware of breast health.
During Breast Health Awareness Month, we at EcoMermaid decided to investigate exactly what most were supporting, no pun intended.
The cruel industrial-strength animal research that most of the so-called charities concerning this and most health issues is so abominable, so amoral, and so foul, that literally nothing good can come out of it.
Compassion leads to good health and long life.
Fortunatley, there are very good charities and research organizations that actually do speak the truth, use compassionate, moral research that actually points the way to human breast health, (and, since they do not base their findings o n the bodies of other species, - a pratice that has long caused many human deaths - these are accurate findings ), we'd like to share lists of worthy charities here, and of health practices and other measures you can take in order to ensure your own breast health!
1. Do not wear underwires in your undergarments.
Aside from the metallic exposure your breast tissue cannot thrive near, you will also
be safer from lightning strikes.
2. Eat a vegan diet.
We have long known that traditional diets in areas of Asia where mainly vegetables
and rice were consumed along with tofu and other soy products, had ensured
until Western dietary toxic practices had begun to infiltrate, that these women
were not known to ever have breast problems.
3. Wear correctly fitting bras out of healthy materials.
Findings have proven that tightly-fitting bras, constricting the complicated
inner wiring of breasts have not promoted breast health. (Benign lumps
can be induced by something tight or pressing o n the breast tissue
like callouses o n the hands, so that tells us volumes.) (Also, the fact that
Swedish mammograms are given this way and are far more accurate is
telling : they do not crush the breast the way American mammograms do.
They have the woman lean forward and take the x-rays with the breast
relaxed. Crushing the breast causes smashed areas and the areas resem-
ble lumps o n the American mammograms, so far more procedures and
possible lumps are seen than are actually there. We'll never know how
much damage is done by these American mammograms and their false
readings.) Let's all lobby to gain these better mammograms in America!
4. Avoid the wrong fats.
Fatty tissue such as breast tissue holds o nto toxins and excess fats.
Eat organically-grown fresh veggies and fruits, whole grains, tofu, seeds and
nuts (but not to excess, due to the fats in nuts).Collections like pebbles in drains,
of fats and other solids from the bloodstream- the way cellulite acts o n the rear-
sections - let us know that there is a dire need for the delicat tubing in the b to be
free and easy.
5. Eat the right fats.
EFA's - get Udo's Choice oils and virgin olive oil.
6. Keep the toxins away.
Use o nly eco home products from the health food store, and keep your garden
and lawn healthy by using o nly eco techniques and products.
7. Keep your mind as well as your body toxin-free. Think pretty thoughts.
6. Avoid hormones. Meat and dairy products contain huge amounts of hormones,
even if they are from so-called "organically-raised" animals.
Dairy is expecially odious, since it has so many hormones as well as the harmful
fats and other ingredients. Did you know that milk is in fact pus?
See Got Milk ?
7. Along with eating a cleansing and healthy diet of fruits, vegetables, and nuts and
seeds and whole grains plus the correct oils, avoiding sugar and other toxins,
adding herbs and spices that assist the body in cleansing, is a great idea.
Parasites, fungi, and other organisms thrive in conditions of bad diets,and clog the
body and bloodstream with their overgrowths, eggs, toxic by-products, and
chemicals they exude in order to induce cravings that are counter
what youryour body actually needs, so while a vegan diet will cleanse of itself,
if you are not vegan, or if you're transitioning, use them.
Rescue a dairy cow and her baby today - at the same time you are rescuing your own body from dangerous substances, which is what dairy products are - buy o nly rice or soy milk and leave her and her baby alone, and you will thrive.
Save Babies Here
Did you know that 40% of America's Hamburgers are from Cow Mommies?
That's right, from the Sweet, Dairy Cows who are slaughtered at age 4, when they should be living to decades!
Read This Got Milk ?
Save Babies and their Mommies.
Save their lives and your own!
Go Here and Learn More about the Cruelty of Milk and Dairy Foods
More o n Milk
Help These Babies Here