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Sleepy after sleep!

posted Apr 18, 2017, 9:10 PM by Jaya Srivastava   [ updated Apr 18, 2017, 9:12 PM ]

Do you feel tired and not full of energy even after a good night’s sleep regularly?

Then what you are suffering is called fatigue. This does not happen with everyone. Usually energy levels are high when people get up in morning and they should have their very productive time. Some notice it every morning which is termed as morning fatigue, the feeling of tiredness and a lack of energy despite having slept for 7 to 8 hours.

Know about fatigue and how you can get rid of it!