Blackberry Walnut Muffins

Makes 8-10 small muffins
Baking time: 20 minutes

  • 1 cup cornmeal
  • 1 cup whole grain spelt flour
  • 4 teaspoons baking powder
  • 1/2 teaspoon salt
  • 1 cup almond or rice milk
  • 1/4 cup olive oil
  • 1 teaspoon vanilla
  • 1 teaspoon cinnamon
  • 1 cup fresh blackberries
  • 1/2 cup walnuts, chopped

  1. Preheat oven to 425 degrees.
  2. In a mixing bowl, combine the flour, cornmeal, baking powder, cinnamon, and salt. 
  3. In a separate bowl, combine the wet ingredients (vanilla, rice milk, oil) and whisk together. 
  4. Add the wet ingredients to the dry, stirring to combine, but be careful not to over beat the mixture. 
  5. Fold the blackberries and walnuts into the batter.
  6. Oil a muffin tin and spoon the mixture into it. 
  7. Bake for 20-25 minutes, until a toothpick comes out clean and the muffins are golden brown. Enjoy! 

Source for Ingredients
  • organic blackberries, extra virgin olive oil, and walnuts from Trader Joe's
  • organic cornmeal, organic whole grain spelt flour, organic vanilla, organic cinnamon, and baking powder from Whole Foods