Garden Turkey Burgers

by Katie of:
1 pound 85-15 ground turkey
1/4 c. minced red pepper
1/4 c. minced poblano pepper
1/4 c. minced onion
1/4 c. minced carrots
1 egg, beaten
1 c. quick cook oatmeal
4 wheat buns or Earthgrain thin buns
4 slices pepper jack cheese
1 avocado thinly sliced
1 c. alfalfa sprouts
sliced tomato
Mix first 7 ingredients well with hands.  Form four equal-size patties. Oil grill with oiled paper towel held with tongs.  Grill 4-5 minutes (over medium-low heat) per side then flip, and grill 6-7 minute on other side.  With one minute remaining, layer on cheese.  Place on bun.  Add sliced avocado, sprouts mayo and tomatoes.