Haven Yoga

Dear Friend,
There is a place for you at Haven Yoga. I designed the studio to be a grace-filled atmosphere where you can breathe and just be. You will also be inspired to grow and challenged to thrive here. Through yoga, breath and meditation, we practice spiritual disciplines to draw closer to The Creator. We believe in the whole integration of body, heart, mind and soul. That means we connect what we do on the mat with how we live every day.
Haven Yoga is a place where you can receive support and encouragement. We face fears together, while respecting our bodies and trying new things. We laugh and we play. Most of all, we learn how to surrender whatever is holding us back and let God transform us. At Haven Yoga, we allow Christ to be our intention, focus, and meditation. This is not your everyday yoga studio. We are different. Come be inspired in a place of freedom. Be all God created you to be. You belong here.
Love, Destiny, Owner of Strive Fitness/Haven Yoga, CPT-ACE PRO, R-HYI 225