Grid Rollers

Is your tissue your issue? Experiencing pain from a sustained injury? searching for a way to incorporate better range of motion? needing to learn techniques for recovery from muscle soreness?    click here to learn more  
Look for workshops booked throughout the year! Locations vary. 
These workshops will teach you how to achieve better ROM (Range of Motion) and have better posture!  Restore your tissues and learn how Self-Myofascial Release techniques can unlock your potential by strengthening weak areas. Learn how posture plays a huge role in your overall health! Prefer to book one on one?  Contact me for pricing and availability

Check out my Instagram for myofascial release videos! @shalom_51_6