Welcome!  Look around and learn what benefits you can gain by learning taiji and qigong, or having an EFT session.  Everything in the universe is composed of energy, including our bodies.  Blockages or stagnation of the qi (energy or vital life force) may cause dis-ease and can lead to illness.  Doing taiji and qigong or working with EFT helps keep the qi flowing freely, so you can feel good and be healthy.

Taijiquan ("taiji") is a gentle, slow and rhythmical exercise that offers many healing benefits to people of all ages and physical abilities.  Taiji stems from the ancient practice of Qigong.  It is a martial art which today is practiced mainly for its many health benefits. 

EFT (Emotional Freedom Techniques) is a method of restoring balance to your body through tapping with your fingertips on meridian acupuncture points.  Tapping on specific points while focusing on a particular negative emotion, fear, or unresolved issue, unblocks the disruptions in the body's energy flow that these problems caused.


Learn more about Taijiquan, Qigong and EFT on their individual pages.  

Feel free to share any comments or questions that might be on your mind, or sign up for my newsletter via email on the Contact  page.

Thank you for sharing your journey with me,

Debra Schumacher


Announcements
  • Check Calendar Schedule for up to date events! Individual events will no longer be posted.  Please refer to full calendar for current workshops, events and classes.
    Posted May 21, 2014, 9:40 AM by Debra Schumacher
  • Tai Chi in the Park, June 3, 2012 Join us on  June 3rd at 11:00 a.m. for an hour of tai chi in the great outdoors!  Meet up at Theodore Wirth Park, corner of Theodore ...
    Posted Jun 3, 2012, 1:25 PM by Debra Schumacher
  • World Tai Chi & Qigong Day, April 28, 2012 Participate in the moving and meaningful annual global health & healing human happening that is World Tai Chi & Qigong Day!  By creating a healing wave of calm around the planet, World ...
    Posted Jun 3, 2012, 1:54 PM by Debra Schumacher
  • NW Taiji Teachers Group, Quarterly Meetings This is a FREE event open to all Taiji instructors, but primarily people living North and West of the Metro area, who want the convenience and support of meeting with ...
    Posted Jun 3, 2012, 1:51 PM by Debra Schumacher
  • A Passage to China, April 21-22, 2012 Taiji Demonstration at the fifth annual A Passage to China event, April 21-22, 2012, Mall of AmericaA Passage to China is a free, annual outreach event sponsored by ...
    Posted Jun 3, 2012, 1:55 PM by Debra Schumacher
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