Maureen Davidoff‎ > ‎

Cross Country

                                                                                                
   
 
   
 
XC Announcements
This weekends workout challenge:
Run for 20 minutes without stopping
--- at least 2 days
Plank for 1 minute each day
Do 50 crunches each day

July 12

The Cross Country Kick-Off Block Party thrown by Indiana Running Company will still go on.  It will be moved to their east side location in Renwick Village and will take place from 11-2 on Saturday.  Info can still be found on the re-worked website: 


It will still be an awesome event that I would invite all runners to take part in.  Indiana Running Company will have over 200 pair of the latest spikes from Nike, Adidas, New Balance, Saucony, and Brooks for this XC season at 25% off.  There will be free food, games, and giveaways from all of the brands as well.

July 14 and 16
Conditioning will be from 8-9 a.m. 
 
Meet out front by the flagpole

This is not mandatory, please bring a water bottle and be ready to run!


Get your physical done and in to the BMS office

You may also give it to us at conditioning
E-mail us to get on the XC list serve!

Mag 7 Race Series        Click this link for races all summer!


Coaches

Davidoff: mdavidof@mccsc.edu       330-7763 ext. 50432
Messmann: cmessman@mccsc.edu      330-7763 ext. 50551
Rensink: jarensink@yahoo.com




2014 SCHEDULE
Yellow = HOME   White = AWAY

DATEOPPONENTLOCATIONTIME
8/18
O Valley    
O Valley track
5:30
8/21
TNorth/Oolitic
Oolitic MS
5:30
8/26
JCMS/St. C
JCMS MS
5:00
9/4
Lighthouse Inv.
Emmanual Church
 (That Rd)
5:00 walk thru
9/8
Edgewood
BMS
5:00
9/10
Brown Co.
BMS
5:30
9/15
Bedford MS
Parkview Elementary
5:30
9/25
County Meet
Edgewood
5:30
9/29
Blmfield/Eastern
Bloomfield
5:30
10/2
BNL Inv.
BNL HS
5:00*
10/13
Mville Inv.
Mville HS
5:30**

*This is a 3-4 race invite.  The walk thru is at 5. There is a girls and boys A race followed by a B race
LATE NIGHT!!!!!!

** TBD by Mville (this depends on whether they have enough participants)

Č
ĉ
M Davidoff,
Jun 11, 2012, 7:51 AM
Ċ
Maureen Davidoff,
Jun 24, 2014, 12:34 PM
ą
M Davidoff,
May 28, 2013, 6:12 AM