Shopping List: 9/5-9/11/16

Dairy:
*(2) dozen eggs
*(1) stick of butter
*3 c. cheddar cheese
*(3) wedges of Light Laughing Cow Cheese
*heavy cream
*sour cream
*large container 0% Plain Greek Yogurt
*32 oz. 2% cottage cheese
*4 c. mozzarella cheese
*Parmesan cheese
*1/2 gal. unsweetened almond milk

Meat:
*1 lb. boneless, skinless chicken breasts
*(1) 3 lb. boneless chuck roast
*4 lbs. ground beef
*2 lbs. ground sausage
*pepperoni
*12 oz. bacon

Frozen:
*(2) 16 oz. bags of cauliflower
*(1) bag of broccoli
*(1) bag of peas
*(1) bag of green beans
*(1) bag of okra
*(1) bag of strawberries
Produce:
*1 lb. strawberries
*24 oz. spinach
*(1) pint blueberries
*(2) red bell peppers
*garlic
*(2) apples
*(5) onions
*(1 or 2) tomatoes
*(2) limes
*6 pk. Romaine hearts
*(1) head green cabbage
*(3) green bell peppers
*celery
*1 lb. carrots
*(1) medium zucchini
*(1) bunch of kale
*(2) lemons

Canned/Jarred:
*(3) quarts chicken stock
*(2) 15 oz. cans black beans
*(1) sm. can of chipotle peppers in Adobo sauce
*(4) 6 oz. tomato pastes
*(1) 8 oz. tomato sauce
*pizza sauce
Dry Grocery:
*almonds
*balsamic vinegar
*Dijon mustard
*on plan sweetener
*extra virgin olive oil
*onion powder
*garlic powder
*cayenne pepper
*caramel extract
*peanut butter
*peanuts
*apple cider vinegar
*sparkling water
*1 c. brown rice, not cooked
*coconut oil
*soy sauce or Liquid Aminos
*sriracha
*red pepper flakes
*THM Baking Blend
*old fashioned rolled oats
*unsweetened apple sauce
*baking powder
*cinnamon
*1 3/4 c. quinoa, not cooked
*cumin
*oregano
*dried cloves
*Sweet & Spicy tea
*Italian seasoning
*basil
*Ranch dressing
*Bai5 Bubbles
*vanilla extract
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