Shopping List: 10/31-11/6/16

Dairy:
*(1) dozen eggs
*1 c. egg whites
*2 c. cheddar cheese
*(1) stick butter
*sour cream
*(3) Dannon 000 Vanilla Greek Yogurt
*unsweetened almond milk
*16 oz. 2% cottage cheese
*3 c. mozzarella cheese

Meat:
*10 oz deli ham
*3 lb. chuck roast
*3 lbs. bonless, skinless chicken breasts
*2 lbs. ground beef
*pepperoni
*1 1/2 lb. smoked sausage

Frozen:
*green beans

Jarred/Canned:
*(2) cans black beans
*canned pumpkin
*tomato paste
*16 oz. salsa
*chipotle chilies in Adobo sauce
*2 qt. veggie stock
*(1) 4 oz. can diced green chilies
*24 oz. spaghetti sauce
*2 qt. chicken stock
*(1) 8 oz. tomato sauce
*(2) cans of kidney beans
*(2) cans of Great Northern beans
*(1) can diced tomatoes
*pizza sauce
*mayo
*mustard

Produce:
*(4) onions
*(3) green bell peppers
*(1) bunch of green onions
*(1) tomato
*(1) bunch of parsley
*(1) lemon
*garlic
*(1) lime
*3 pk Romaine lettuce
*1 lb. carrots
*(3) apples
*(3) large zucchini
*(1) bunch of celery
* 4 oz. baby spinach
*1 lb. strawberries
*large head of green cabbage
Dry Grocery:
*peppermint tea
*vanilla extract
*peppermint extract
*xanthan gum or gluccie
*on plan sweetener
*1 1/2 c. quinoa
*2 c. almond flour
*baking powder
*baking soda
*cinnamon
*apple cider vinegar
*sparkling water
*olive oil
*cumin
*oregano
*cloves
*1 2/3 c. brown rice
*cayenne pepper
*Sweet & Spicy tea
*Ranch dressing
*peanut butter
*protein powder, optional
*basil
*thyme
*Mt. Zevia
*bay leaf
*low carb tortilla
*onion powder
*garlic powder
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