Shopping List: 1/25-1/31/16

Dairy:
*(1) dozen eggs
*(1) stick of butter
*(2) wedges of Light Laughing Cow Cheese
*(2) cups of cheddar cheese
*sour cream
*32 oz. of 2% cottage cheese
*unsweetened almond milk
*heavy cream
*(3) cups of mozzarella cheese
*lg. container of 0% Plain Greek Yogurt

Meat:
*3# boneless, skinless chicken breasts
*4# ground beef
*1 1/2# smoked sausage
*pepperoni

Frozen:
*peas (for stir-fry)
*strawberries

Canned/Jarred:
*12 oz. on-plan salsa
*(3) 10.5 oz. cans of Rotel
*(1) 15 oz. can of pinto beans
*(1) 14 oz. can of corn
*(1) 15 oz. can of black beans
*(2) quarts of chicken broth
*(1) 8 oz. can of tomato sauce
*(1) can of on-plan pizza sauce
*(1) 4 oz. can of diced green chilies

Produce:
*3 pk of Romaine lettuce
*1# strawberries
*2# carrots
*celery
*(2) cucumbers (for salads and fresh veg)
*(4) onions
*(5) green bell peppers
*head of broccoli (for stir-fry, can substitute frozen)
*(1) red bell pepper
*garlic
*(1) lg. head of green cabbage
*(1) apple
Dry Grocery:
*Sweet & Spicy tea
*Frank's Red Hot Sauce
*low-carb tortilla shell
*Ranch dressing
*apple cider vinegar
*sparkling water
*THM Gentle Sweet, THM Super Sweet or sweetener of your choice
*Light Rye Wasa crackers
*all-natural peanut butter
*protein powder
*gluccie, optional
*4 c. brown rice
*chili powder
*taco seasoning
*garlic powder
*cumin
*cayenne pepper
*peppermint extract
*85% dark chocolate
*vanilla extract
*caramel extract
*3/4 c. peanuts
*soy sauce, liquid aminos or coconut aminos
*red pepper flakes
*onion powder
*cocoa powder
*coconut oil
*cinnamon
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