Shopping List 1/11-1/17/16

Dairy:
*(1) dozen eggs
*1/2 gallon unsweetened almond milk
*24 oz. 1% cottage cheese
*1 oz. 1/3 less fat cream cheese
*heavy cream
*Light Laughing Cow Cheese
*(2) cheese sticks
*half & half
*2 c. cheddar cheese
*3 c. mozzarella cheese
*parmesan cheese
*lg. container 0% Plain Greek Yogurt
*sour cream

Meat:
*2# boneless, skinless chicken breasts
*4# ground beef
*3-4# beef roast
*pepperoni

Frozen:
*(2) 16 oz. bags of broccoli
*(1) bag of strawberries
*(1) bag of trio peppers
*(1) bag of cauliflower

Produce:
*1# strawberries
*(1) lime
*small bag of spinach
*3 pk. hearts of Romaine
*1# carrots
*(1) bunch of celery
*(2) cucumbers, for fresh veg and salad
*(7) onions
*(3) green peppers
*head of garlic
*(1) medium head of green cabbage
*(1) avocado

Canned/Jarred:
*(2) quarts chicken stock
*(1) 15 oz. can of kidney beans
*(1) 15 oz. can of Great Northern beans
*(2) 14 oz. cans of diced tomatoes
*(1) 8oz. can of tomato sauce
*(2) 15 oz. cans of green beans
*(1) quart beef broth
*on-plan pizza sauce

Dry Grocery:
*coconut oil
*Sweet & Spicy tea
*on plan sweetener of your choice
*protein powder
*on plan Ranch dressing
*Light Rye Wasa crackers
*Apple Cider Vinegar
*Sparkling Water
*olive oil
*chili seasoning
*1/2# of green or brown lentils
*all natural no sugar added peanut butter
*vanilla extract
*coconut aminos or soy sauce
*1 c. brown rice, uncooked
*Italian seasoning
*Balsamic vinegar
*red pepper flakes
*cocoa powder
*almonds
*paprika
*cayenne pepper
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