Meal Plan: 9/12-9/18/16

Monday:
B - (2) scrambled eggs with 1/2 000 Strawberry Greek Yogurt with Sweet & Spicy tea to drink (S)
L - Just Like Campbell's Tomato Soup with fresh veggies with water to drink (S) pg. 112 in new cookbook, pg. 292 in old book
S - cheese stick and small handful of almonds with Cider Pop to drink (S)
D - Cowboy Grub with water to drink (E) pg. 59 in the new cookbook

Tuesday:
B - Snickers Hot Chocolate with 1/2 000 Strawberry Greek Yogurt (S)
L - deli turkey on a low-carb tortilla with lettuce, onion and mustard and fresh veggies and 1/2 a green apple with water to drink (E)
S - Refreshing Fruity Shake (E)
D - White Chicken Lasagna Soup and small side salad dressed with red wine vinegar and olive oil with water to drink (S)

Wednesday:
B - Peanut Butter Milkshake (S)
L - leftover White Chicken Lasagna Soup with Cider Pop to drink (S)
S - Vanilla 000 Greek Yogurt mixed with 1/4 c. blueberries with water to drink (E)
D - Hearty Two Bean and Lentil Chili with water to drink (E)

Thursday:
B - Strawberry Big Boy Smoothie (S) pg. 414 in the new cookbook, in the old book this smoothie is called Big Boy Smoothie on pg. 242
L - leftover Hearty Two Bean and Lentil Chili with Cider Pop to drink (E)
S - cheese stick and small handful of almonds with water to drink (S)
D - Lovin' Tex Mex Skillet with lettuce on the side and water to drink (E)

Friday:
B - Peanut Butter Cup Shake (S)
L - Salad with two hard-boiled eggs dressed with on-plan Ranch with water to drink (S)
S - Cottage Berry Whip (FP) ***I'm making a double batch and will eat the other half for snack tomorrow.
D - Pizza Casserole in the crock pot with fresh veggies to eat and Bai Costa Rica Clementine to drink (S)

Saturday:
B - (2) scrambled eggs with fresh strawberries on the side with Sweet & Spicy tea to drink (S)
L - deli turkey on a low-carb tortilla filled with lettuce, onion and mustard with fresh veggies on the side and Cider Pop to drink (E)
S - leftover Cottage Berry Whip with water to drink (FP)
D - Grilled Chicken Breast with Quinoa Salad with water to drink (E) pg. 232 in the new cookbook

Sunday:
B - 0% Plain Greek Yogurt mixed with 2 T. peanut butter sweetened with 1 t. THM Sweet Blend with water to drink (S)
L - Out to eat
S - cheese stick and small handful of almonds with Cider Pop to drink (S)
D - Grilled Steak over Simple Sesame Noodles and steamed broccoli with water to drink (E)
Comments