Meal Plan: 3/30-4/5/15

Monday:

B - Dannon Oikos Triple Zero Strawberry Greek Yogurt with Bulletproof Chai to drink (S)

L - Salad with feta, pepperoni and Dijon Balsamic Vinaigrette with water to drink (S)

S - (2) Light Rye Wasa Crackers with wedge of Light Laughing Cow Cheese with water to drink (FP)

D - Taco Salad with sour cream, cheese and salsa with water to drink (S) ***Use this taco seasoning. I'm making a double batch of this so I can have the leftover for lunch.

Tuesday:

B - Peanut Butter Milkshake (S)

L - leftover taco salad with water to drink (S)

S - 1 c. air-popped popcorn with 1/2 c. 1% cottage cheese with GGMS (E)

D - Garbanzo Bean Soup with water to drink (E) ***I'm making this in the crockpot instead of the stovetop.

Wednesday:

B - Breakfast with my mom's group. I'm bringing pumpkin muffins. (S)

L - Berry Lemon Shake (S)

S - celery with peanut butter with GGMS to drink (S)

D - out to eat

Thursday:

B - (2) Eggs and bacon with hot peppermint tea to drink (S)

L - Very Berry Salad with Dijon Balsamic Vinaigrette with water (S)

S - Cottage Berry Whip with water to drink (FP) ***Making a double batch and putting it in the freezer for another snack throughout the week.

D - Spinach casserole with buttered broccoli and water to drink (S)

Friday:

B - Peanut Butter Cup Shake (S)

L - Avocado BLT Salad over lettuce with water to drink (S)

S - leftover Cottage Berry Whip  with water to drink (FP)

D - Pizza Casserole with fresh veggies and water (S) pg. 327

Saturday:

B - (2) scrambled eggs with cheese, green peppers and onions with hot peppermint tea to drink (S)

L - leftover Avocado BLT salad over lettuce with water to drink (S)

S - Peanut Butter Whip (S)

D - grilled chicken with "Spanish Rice" Quinoa and green beans with water (E)

Sunday:

B - Crustless Quiche with hot peppermint tea to drink (S)

L - Grilled cheeseburger with side salad with ranch with water to drink (S)

S - Dannon Oikos Triple Zero Mixed Berry Greek Yogurt with water (FP)

D - Buffalo Chicken Chili with water to drink (S)

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