Meal Plan: 12/7-12/13/15

Monday:

B - Peanut Butter Cup Shake (S)

L - Salad with (2) hard-boiled eggs, feta cheese and Dijon Balsamic Vinaigrette with water to drink (S)

S - cheese stick and small handful of almonds with Cider Pop to drink (S)

D - Slow Cooker Italian Beef & Cabbage with green beans and butter with water to drink (S)

Tuesday:

B - (2) scrambled eggs with strawberries on the side and Sweet & Spicy tea to drink (S)

L - Colorful Lentil Salad with a can of drained and diced chicken mixed in with water to drink (E)

S - (2) Peanut Butter Cups with Cider Pop to drink (S)

D - Jalapeno Chicken Bacon Chowder with water to drink (S)

Wednesday:

B - Caramel Apple Smoothie (E)

L - leftover Colorful Lentil Salad with water (E)

S - (2) leftover Peanut Butter Cups with Cider Pop to drink (S)

D - grilled chicken with Spinach Casserole and water to drink (S)

Thursday:

B - (2) scrambled eggs with strawberries on the side and Winter Wonderland Sip to drink (S) pg. 405 in the NEW THM Cookbook

L - leftover Colorful Lentil Salad with water (E)

S - (2) leftover Peanut Butter Cups with Cider Pop to drink (S)

D - Eggroll in a Bowl with water to drink (S)

Friday:

B - Strawberry Big Boy Smoothie (FP) pg. 414 in the NEW THM Cookbook. ***I'm omitting the Sunflower Lecithin and Integral Collagen because I don't have any on hand.

L - Just Like Campbell's Tomato Soup with fresh vegetables on the side with water to drink (S) pg. 112 NEW THM Cookbook

S - (2) leftover Peanut Butter Cups with Cider Pop to drink (S)

D - Pizza Casserole with fresh vegetables with Cola Zevia to drink (S) pg. 327 in the OLD THM book

Saturday:

B - 1/2 c. 0% Plain Greek Yogurt mixed with 2 T. peanut butter and 1 t. THM Super Sweet Blend with Sweet & Spicy tea to drink (S)

L - out

S - (2) leftover peanut butter cups with Cider Pop to drink (S)

D - Garbanzo Bean Soup with water to drink (E)

Sunday:

B - 1/2 c. 0% Plain Greek Yogurt mixed with an apple, 1 t. THM Super Sweet Blend and cinnamon with water to drink (E)

L - We have a family Christmas party and I'm bringing Debbie's Tangy Broccoli and Spinach Salad (S)

S - still at the Christmas party, so hoping to make it an S

D - Small group party at church and everyone is bringing appetizers. I will bring a veggie try and Mrs. Criddle's French Onion Dip (S)

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