Aldi THM Shopping List

Dairy:
*eggs
*egg whites
*block cheese
*butter
*Happy Farms Light Cheese (this is comparable to Light Laughing Cow Cheese)
*unsweetened almond milk
*heavy cream
*1/3 less Fat cream cheese
*sour cream
*lg. container 0% Plain Greek Yogurt
*cottage cheese
*cheese sticks
*sliced cheese (NOT American singles, the deli kind)
*parmesan cheese

Meat:
*deli ham (Never Any! brand)
*deli turkey (Never Any! brand)
*turkey pepperoni
*grass-fed ground beef
*ground beef
*bonless, skinless chicken breasts
*lean ground turkey
*boneless chuck roast

Frozen:
*vegetables (broccoli, green beans, peas, corn, spinach)
*berries
*salmon (4-pk)



Produce: (most times their produce is great, but every once and a while it's not, so just double check it before purchasing)
*baby spinach
*3 pack of Romaine Lettuce
*2# carrots
*baby carrots
*celery
*onions (red, yellow and sweet)
*green onions
*jalapenos
*cilantro
*sweet potatoes
*green cabbage
*bell peppers (green, red, yellow and sometimes minis)
*ice berg lettuce
*asparagus
*zucchini and summer squash
*garlic
*various other veggies depending on the season
*berries (strawberries, blueberries, raspberries)
*bananas
*apples
*grapes
*various other fruits depending on the season

Jarred/Canned:
*tomatoes (diced, stewed, Italian)
*tomato paste
*tomato sauce (double check that it doesn't contain any High Fructose Corn Syrup, some shoppers have seen tomato sauce with it, but the cans I bought last night did NOT have any)
*tomatoes with green chilies (like Rotel)
*spaghetti sauce (red label has no added sugar)
*canned beans (black, kidney, garbanzo, Great Northern)
*artichoke hearts
*tuna packed in water
*unsweetened applesauce
*pumpkin (tends to be seasonal)
*diced green chilies (tends to be seasonal)
*chicken
*olives
*salmon

Dry Grocery:
*assorted nuts (peanuts, walnuts, almonds, pistachios, etc...)
*basic spices (salt, pepper, garlic powder, onion powder, chili powder, red pepper flakes, cinnamon, Italian seasoning, seasoning salt, cumin, paprika, basil, oregano)
*cocoa powder
*olive oil
*extra-virgin olive oil
*balsamic vinegar
*Sweet Additions stevia packets (NOT the baking type in the big bag)
*brown rice
*quinoa
*low sodium soy sauce
*pure vanilla extract
*pure peppermint extract (this is a seasonal item)
*almond flour (my store does always have this in stock, so when you see it, stock up)
*coconut oil
*chia seeds
*flax seeds
*old fashioned oats
*steel cut oats
*hot sauce
*dried beans (black, pinto, Great Northern)
*85% dark chocolate bar
*Fit & Active Flat Bread (original kind)
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